Turning Shot Takers into Shot Makers







Level 1 Free Throw Training


In each session the student will shoot hundreds of free throws. A coach will watch and correct the students form during each session. The target goal is to reach 85-90% free throw percentage. We will track your progress after each class and after reaching 85% in 3 consecutive classes, the student graduates to Level 2 Free Throw Shooting.

Ages 10 and up

10 Students max per class


Level 2 Free Throw Training


In this training each player is fatiqued to simulate game conditions. Players percentages typically will drop initially, however, with continued attendance in the class, will then increase back up form to the 85 - 90% target free throw percentage.


Ages 10 and up

10 students max per class





To register for Level 1 Free Throw Training


 text 832-859-3600

or email rick@theshootinglab.net










Have questions about our classes?

We're happy to address all of your questions or concerns. Call us at 281 392-3141 or use our contact form.